Protect your lips from UV rays with a hydrating lip balm with SPF.
Saliva evaporates as you lick your lips, drying them out. Try not to lick your lips.
Smoking causes accelerated aging and lip darkening. Quitting smoking can enhance lip health and look.
Before night, gently remove lipstick and lip cosmetics. Sleeping with makeup can cause discomfort and dryness.
Avoid sharing lip products and utensils to avoid infections.
If you have chronic lip concerns including dryness, cracking, or discolouration, see a dermatologist.
Caffeine and alcohol can cause dehydration, which can make your lips dry and cracked.
Drinking enough water is important for skin, including lips.
Practice stress-reduction like meditation, yoga, or deep breathing.