Use a sulfate-free shampoo and conditioner for your hair type 2-3 times a week.
Use an excellent conditioner after shampooing to keep hair hydrated and manageable.
Tight ponytails or braids can stress your hair and scalp, causing breakage and loss.
Remove damaged ends and encourage new growth with a trim every 6-8 weeks.
To prevent breakage and frizz, pat your hair dry gently after washing it.
Drink plenty of water to keep yourself hydrated. Hair health depends on how well hydrated you are.
Use coconut, argan, or jojoba oils as pre-shampoo or leave-in conditioners to increase hydration and shine.
Too much washing might deplete hair oils. If you have greasy hair, use dry shampoo between washes.
Massaging your scalp increases blood circulation, which promotes hair growth.