Before using new skincare or cosmetic products, patch test a tiny area of skin for side effects.
Choose hypoallergenic, fragrance-free, non-comedogenic skincare.
Avoid skincare products with alcohol, perfumes, parabens, sulfates, and synthetic colors.
Spicy meals, alcohol, and caffeine can cause skin responses in some people.
If your sensitive skin worsens, see a dermatologist. They diagnose skin diseases and recommend treatments or drugs.
Some people respond to stress on their skin. To relax your skin, try deep breathing, yoga, or meditation.
Choose cosmetics for delicate skin. Before sleeping, remove makeup to avoid blocked pores and irritation.
Always wear SPF 30 sunscreen outside. Redness and inflammation can result from UV exposure on sensitive skin.
A fragrance-free, hypoallergenic moisturizer locks in hydration and protects your skin's barrier.